Basic White Sauce

Makes about 1L of sauce

Ingredients:

  • 3 tbsp butter (or olive oil if  you want a healthier alternative)
  • roughly 1/2 cup of flour
  • about 800mL milk

Instructions:

  1. Melt some butter in a saucepan on low heat. Be careful not to let it brown/burn.
  2. Turn off the heat and add the flour.
  3. Mix until you get a nice roux (doughy paste/pasty dough..)
  4. Add the milk to the roux and mix thoroughly.
  5. When you have the roux evenly dispersed in the milk, turn the heat on low again and continue whisking/stirring quickly while it is heating up. As the sauce heats up it will thicken, so if you stop whisking for too long, you’ll end up with clumps.
  6. Turn off the heat before it starts to simmer; in other words, when you start to see steam coming up from the sauce, turn off the heat. Continue to stir for a couple more minutes so that sauce doesn’t cook too much on the bottom.
  7. Use as required.

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